7 Reasons to Get Sober Curious Even if Youre a Normal Drinker by Dana Leigh Lyons

The problem with the legal system is that it is easy to slide into but not so easy to get out of. Once a person sobers up and gets their life in order, they are much less likely to land in legal trouble. When a person is caught up in addiction, the idea of getting sober will seem like no sober house small task, and that is because it takes a lot of work to get there. While it may not be an easy road to take, sobriety is undoubtedly worth the effort. Sometimes a person will be on the fence about getting sober for quite some time before they are ready to make the commitment to change.

In the long run, you’ll be less susceptible to serious health complications. You can’t turn back time, but you can start appreciating the time you have. When you are using, your life is consumed by drugs and alcohol and nothing else matters. In sobriety, you will realize how much time was lost because of your addiction and find yourself with extra time on your hands to spend with loved ones, enjoy life, and discover your passions.

The sooner you quit, the more money you will save.

Self-love and addiction are two things that can never go hand-in-hand. How do you feel about yourself when you’re drinking or using drugs? Maybe not, especially if your substance use has become a problem. Getting and staying sober can change the way you look at yourself. You won’t have to think about yourself as a person with no self-control or someone who says stupid things when drunk.

  • You receive the needed tools like practicing gratitude to make your own happiness in recovery.
  • That’s why it’s so important to get the proper amount of sleep each night.
  • They are, however, chronic, progressive and — if untreated — fatal afflictions.

Once you are sober, someone can choose to love you rather than choose to stay because they are afraid for you or of you.6. You are now available to follow (and reach) your dreams. Instead of feeling sorry for yourself because you haven’t achieved your goals, you will be able to take the necessary steps to get there.7. Just by being a little nicer as well as extending a helping hand to others (which will help you stay sober), you will make this world a better place to be.8.

Reasons to Stay Sober (And How to Make it Happen)

Addictions cause users to continue their spiral downwards. It’s hard to stop even when facing negative consequences. It’s easier to weigh the pros and cons of certain decisions and to make the safety of others a priority. You’ll be putting yourself and others in safer situations and also be in contact with less questionable people. Although finding drugs is easy, affording the habit is difficult.

They make grand plans to take trips and go to festivals and do all of these glorious summer activities, but then Labor Day arrives, and they’ve accomplished nothing. Drinking and using drugs are time sucks, in that they steal the motivation you’ll find in sobriety to get out and make the most of your summer. Without the shackles of drugs and alcohol, the sky is the limit when it comes to self-improvement and self-care, and you’re likely to find sobriety allows you do instead of just talk.

“In the middle of difficulty lies opportunity”

If you’re struggling with a substance use disorder, it’s never too late to ask for help from our alumni group. Addictions cause you to lose control of your life, put yourself in risky situations, and physically and mentally damage your body. With all the complications and risks involved with getting high, it’s not worth it. If you haven’t sought help yet, take a look at these seven irrefutable reasons why being sober will be the best choice you’ve ever made for yourself. In fact, being sober can make your life more fun and rewarding than it’s ever been before.

reasons to be sober

You get to discover what you like, what you don’t like, and what you want your life to be like. You are probably not proud of a lot of what you have done in the throes of addiction, but that doesn’t mean that you can’t redeem yourself. Recovery allows you to transform your life and begin treating yourself with respect. Whether you want to be a better father, mother, son, daughter, sister, brother, or friend ⎼ addiction is likely holding you back. Sobriety can help you become a better version of yourself and allow you to repair any relationships that may have suffered due to your addiction.

Your Mental Health Will Improve

A mental health professional can help you cope with some of the challenges you’ll face on your path to sobriety. If you’re in recovery from a substance use disorder, you already know how much work it took to achieve sobriety, and you’ll want to do everything possible to avoid having a relapse. It may seem that relapse is the last thing that could happen to you, but the truth is they are very common for people new to recovery. Things like taking a walk through the park on a nice day or waking up before noon will start to seem amazing. When active in your addiction, you will be so consumed by a mental obsession with alcohol that you won’t be able to properly focus on anything else.

reasons to be sober

We believe in providing our clients with an environment which addresses each individual’s unique physical, emotional, and social needs, while adapting to their changes as they happen. Each person at BRBH has their own limits and goals, which are carefully prepared for and tailored around during their care. On top of this, our mental health experts at Baton Rouge Behavioral Hospital are here to help keep you safe in times of acute crisis.

Identify Your Personal Triggers

In a recent post, Turnbridge discussed some of the many benefits of getting sober. In this blog, we will discuss the many reasons to stay sober for good. A life in recovery gives you the unique opportunity to develop healthy coping mechanisms. These mechanisms will pave the way for overcoming hardship without relying on a substance. These healthy coping mechanisms are more sustainable than numbing pain or trying to drink away your past challenges. Without the influence of substances, you have the opportunity to enjoy sober relationships while ending toxic relationships.

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